Our Focus Areas
Anxiety & Life Transitions
Grief & Loss
Trauma & Emotional Healing
Support for anxiety, overwhelm, sress, and seasons of change when life no longer feels steady.
A place to process loss, make room for grief, and learn how to carry what has changed without feeling pressured to "move on".Â
Trauma-informed care for painful experiences, emotional wounds, and patterns that continue to effect how you relate, feel, and live.
Marriage & Couples
Addiction & Recovery
Children & Teens
Support for relationships navigating conflict, disconnection, communication struggles, trust, and significant transitionsÂ
Compassionate support for individuals navigating addiction, recovery, relapse prevention, and the work of rebuilding a meaningful life.
Developmentally appropriate counseling for children and adolescents navigating emotions, behavior, relationships, transitions, and difficult experiences.
Counseling that meets you where you are.
No two people arrive at counseling with the same story, and therapy shouldn't feel one-size-fits all.
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I draw from evidenced-based approaches while tailoring counseling to the person, couple, or family in front of me. Together, we will work to understand what's happening beneath the surface, develop practical tools for the present, and address the experiences and patterns that may be keeping you stuck.